Guiding Yoga’s Light: Lessons for Yoga Teachers (Perfect Paperback)
Review
“Nancy’s book is helpful for yoga teachers in planning their classes and for practitioners who want to have a class experience. Each lesson is complete with a focus, breathing techniques, selected asanas, yoga philosophy, words of wisdom, and other elements to provide a total yoga experience. I [...]
Light on Yoga: The Bible of Modern Yoga… (Paperback)
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
From the Inside Flap
The definitive guide to the [...]